Centuries old system of movements and postures for health improvements.

Foot & Nail assessment and services. Appointments Required. Medicare card needed.

Centuries old system of movements and postures for health improvements.

Golden Agers meet for a fun afternoon playing cards and dice (Pinochle, Bridge, Euchre & Bunco)

For anyone wanting to learn basics of line dancing. No partner required.

For anyone wanting to move up from beginners class. No partner required.

This group meets weekly, weighs in and shares nutritional recipes and discusses diet and exercise and how best to support each other with personal weight loss goals.

Make wood projects using fully equipped workshop on site.

Lower impact class that offers cardio, stretching, weigh training, and balance exercises.

More of an experienced dancer session. No partner required.

People With Arthritis Can Exercise (P.A.C.E.). This is a low impact class where stretching and toning exercises are gentle on the joints.

More of an experienced dancer session. No partner required.

Make wood projects using fully equipped workshop on site.

Centuries old system of movements and postures for health improvements.

Nutrition lunch program provided by Meals on Wheels Nutrition Department of Will County. Available every Monday.

People With Arthritis Can Exercise (P.A.C.E.) This is a low impact class where stretching and toning exercises are gentle on the joints.An arthritis exercise regimen may be the last thing on your mind when you are tired and your joints ache, but it may be just what you need to ease pain and improve your energy level.

Centuries old system of movements and postures for health improvements.

Foot & Nail assessment and services. Appointments Required. Medicare card needed.

Centuries old system of movements and postures for health improvements.

Golden Agers meet for a fun afternoon playing cards and dice (Pinochle, Bridge, Euchre & Bunco)

For anyone wanting to learn basics of line dancing. No partner required.

For anyone wanting to move up from beginners class. No partner required.

This group meets weekly, weighs in and shares nutritional recipes and discusses diet and exercise and how best to support each other with personal weight loss goals.

Make wood projects using fully equipped workshop on site.

Lower impact class that offers cardio, stretching, weigh training, and balance exercises.

More of an experienced dancer session. No partner required.

People With Arthritis Can Exercise (P.A.C.E.). This is a low impact class where stretching and toning exercises are gentle on the joints.